We want you to know that you are not alone, and support is always available for you. If you ever find yourself in a situation where you need someone to talk to or seek help, there are helplines specifically designed for children and young people like you.
These helplines are safe, confidential, and here to provide support whenever you need it.
ChildLine:
Phone: 0800 1111
Website: Childline
What They Offer: Childline is a free and confidential helpline for children and young people. You can talk about anything that's on your mind, and their trained counsellors are there to listen and provide support. NSPCC Helpline:
Phone: 0808 800 5000
Website: NSPCC
What They Offer: The NSPCC helpline is here to offer support, advice, and protection for children. They can also provide information for adults concerned about a child's welfare. YoungMinds Crisis Messenger:
Text: Text "YM" to 85258
Website: YoungMinds
What They Offer: If you're struggling with your emotions, you can text the YoungMinds Crisis Messenger for free 24/7 support. They're there to help you through difficult times. Samaritans:
Phone: 116 123
Website: Samaritans
What They Offer: Samaritans is available round the clock to provide a listening ear. You can talk to them about anything that's troubling you.
Remember, reaching out for help is a sign of strength, and there are people who care about you and want to support you. If you ever feel unsure or need someone to talk to, don't hesitate to contact one of these helplines. Your well-being is important, and there are resources available to help you navigate challenges.
Please take care and know that support is just a call or text away. For even more information, please visit https://www.legacyyouthcare.com/young-person-in-care
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